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January 01, 1970

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How yoga can help your kid?

Yoga, an ancient practice rooted in India, is renowned for its profound benefits—not just for

Digital Detox for Children

Due to the digital world, we cannot keep kids away from screens but to keep balance, healthy sc

Body posture is linked with a student’s focus, concentration and memory. Good posture helps t

Does Your Child Look Healthy but Lacks Nutrients?

Nutrition is foremost for growth and development of children. Parents provide best diet to thei

Childhood Obesity and PCOS

The disorder is commonly seen in teen girls and young women. Increased occurrence of childhood

Why is good health important for school-children?

To effectively promote health, schools should adopt a holistic approach that integrates health

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