Why do students not focus on health?

Students always prioritise academic achievement above all. It might be difficult for them to adequately take care of their health needs due to demanding schedules and academic pressure. It causes a wide range of health problems that can have a detrimental effect on studies and general well-being. Let’s understand why students don't focus on their health and strategies to help them.

Why do students not focus on health?

Children learn what they see! When kids learn about fitness and prevention from an early age, they are more likely to implement it lifelong. Therefore, parents, as well as schools, should as act as role models for health promotion. School health programs, including physical training or sports in the curriculum, and counselling sessions to support the mental health of students are some of the strategies useful for the overall well-being of pupils.

Reasons students do not prioritise health:

Busy schedules and academic pressure:

Most students must juggle multiple responsibilities such as attending classes, completing assignments, and studying for exams. This leaves them with little or no time to exercise, eat healthily or get enough sleep. The result is an unhealthy lifestyle that can lead to stress, anxiety, and other health problems.

Lack of time management skills:

Without proper time management, students may end up sacrificing their health to keep up with their academic demands.

High workload and competition:

The high workload and competition in schools and universities can also be a significant barrier to prioritizing health. Many students do not get time for regular health check-ups feel due to the stable competitive environment.

Lack of awareness about health:

Without proper health knowledge, students may not prioritize healthy habits and may not understand the consequences of an unhealthy lifestyle.

Overuse of gadgets and social media:

Parents being busy students spend a lot of time on gadgets and social media. It adversely affects their mental health, they adapt to a sedentary lifestyle etc. Social media addiction is one more reason nowadays students do not pay attention to physical fitness, nutrition and well-being.

Insufficient health education in schools:

Promoting health in schools is essential to inculcate healthy behaviour in children from early childhood. Therefore, NEP has emphasized mandatory school health check-ups in every school.

Conducting school health programme make sure every student will get healthcare resources to find out potential health problems which are the main barriers to academics.

Peer pressure and societal expectations:

Many students experience peer pressure and expectations, which can lead to a poor body image. They try to adhere to specific beauty standards or social norms and neglect health and nutrition.

These are some essential reasons; students do not focus on health.

School Health Program:

It is the mutual responsibility of parents and schools to push children towards healthy lifestyles. The school health program is one such initiative to create a healthy campus culture and promote healthy lifestyles in children.

Vigour360 facilitates preventive screening for students and helps to catch potential health issues early before they become worse. Our AI-powered gadgets and electronic health records make the procedures seamless for students without interfering with school hours. From an early age, students learn the importance of prevention and living a healthy life.

Our school health program is a valuable resource for students to prevent health issues and remain physically and mentally fit. Connect us to get started!



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